Apple Cider Vinegar

Hi Eva,

I always enjoy your radio show!  You discussed apple cider vinegar this week.  I take a tablespoon of apple cider vinegar with about 1/2 teaspoon of baking soda with water before every meal.  You only mentioned taking the APC but no baking soda, have you heard of adding baking soda to it and what do you think? I understood it was better this way to control the PH level of your body.

You also mentioned it was good for your face and hair.  Were you talking about putting it on topocally or internally?

Thanks for the clarification.