apple cider vinager for weight loss

Hi,
Several months ago there was a discussion on your show about the health benefits of drinking small doses of apple cider vineager.
Do you have the dose amounts?

Views: 18

▶ Reply to This

Replies to This Discussion

Permalink Reply by EVA SCRIVO on January 7, 2010 at 7:06pm
Marygwen,

Take one ounce of vinegar for 3 ounces of water daily. It is an old beauty secret to speed metabolism and help treat adult acne.

Let me know how it works for you.

Best Wishes,
Eva
Permalink Reply by Kelly Harris on January 25, 2010 at 10:36pm
Hi Eva,

Does it matter when you take the apple cider/vinegar? Before or after a meal, or just any time during the day? And how long should you take it?

Thank you!
Kelly
Permalink Reply by EVA SCRIVO on January 29, 2010 at 4:50pm
Kelly,

If you don't have a sensitive stomach, you should ideally take it first thing in the morning. Otherwise, take it between meals. You can do it up to twice a day.

Best Wishes,
Eva
Permalink Reply by Federico Calce on April 5, 2010 at 1:58am
Apple cider vinegar made from the double fermentation of whole apples should be used, and it should not be distilled, filtered or pasteurized as these extra processing steps destroy many of the vitamins, nutrients and fermentation products that are thought to be important elements in apple cider vinegar's health benefits and weight loss properties.
Permalink Reply by marygwen on May 24, 2010 at 6:50am
Kari,

Just put your 3 ounces in a glass and shoot it down. Follow your shot with a small glass of water. After a while you will probably get more used to the taste.

RSS

© 2012   Created by marcqui akins.   Powered by

Badges  |  Report an Issue  |  Terms of Service